How many of you have tried diets without seeing real results? How many started a diet that seemed to work well but quickly arrived, after a few pounds lost, to a point of stagnation while they continued to follow their diet perfectly? Even worse, how many were able to lose their extra pounds for the duration of their diet, and all of them took over right afterward?
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And colon cleansing? Have you ever thought about it? The colon or large intestine is an organ that most people do not know, yet it is at this level that most of the "game" is played. In a perfect world, this organ is supposed to automatically eliminate all digestion waste that is formed (feces).
Unfortunately, the eating habits of the world today (excessive cooking, excessive food consumption and poor in nutritional value) will weaken the colon (by asking him a workload too important to be able to eliminate this waste) and thus to slow the operation of the latter. This one will thus be able to "store" unwanted material longer than expected. The more these materials get stuck in your colon (often without your knowledge), the more difficult it will be to dislodge them because they will solidify, cling to the walls of your intestine and cause a real intoxication of the body if nothing is made. Thus we have observed subjects carrying 10 or even 20 kilos of waste accumulated in their colon.
The signs that could put you in the ear of such a state of lethargy are:
- Chronic constipation
- Constant feeling of bloated/swollen belly even after going to the seat
- Abdominal pain
- Anxiety, lack of concentration, etc.
The lemon diet how does it work?
We often talk about diet considering the weight loss that it will cause but in reality, it is a detox cure that will help to shed your colon a few kilos of waste and help your metabolism to leave on hats of a wheel. This cure was developed in the 1940s by the famous naturopath Stanley Burroughs. This is a lemon drink to consume for 7 to 10 days. No solid food is allowed during this time. This gives the body time to regenerate and expel all its waste. On the other hand, you can consume freshly squeezed vegetables and fresh fruit juices because they fit totally with the principle of the cure and they will allow during the detox, to remineralize you in depth thanks to the full of vitamins and trace elements which will also come to favor the burning of superfluous fat (acceleration/optimization of the metabolism).
The daily consumption of this detox juice is 2 liters and the ingredients are:
- 2 liters of water
- 140 ml organic maple syrup or honey of superior quality
- 3,5 fresh and organic lemons
- 3 pinches of cayenne pepper (you can replace it with ginger)
Mix all the ingredients and drink your cocktail all day long
If you do not feel extra for the original version, there is also a light version that will also allow your body to purify itself but at a slower speed, it goes without saying. In this case, you will have to replace your breakfast or your dinner (or both) by ½ liter of your detox juice. During this period, you must be sure to eat healthy to avoid compromising the effectiveness of the cure (fries, red meats, candies, white bread, coffee, dairy products, alcohol, etc. are to be banned because they are food responsible for the production of toxins and the bad state of our colon). This lite version must extend over at least 1 month if we want to achieve the results promised by the original version.
The program has been successful in more than 30 countries, and thousands of testimonials from around the world have ranked it as one of the best in-house cleansing and weight management programs around the world.
Studies have shown that 77% of people who have used this cure have lost between 4 and 10 pounds in 10 days. The remaining 23% recorded a loss of 2 to 4 kilos during the same period.
The benefits of the lemon diet
- Elimination of toxins / waste / encrusted faeces
- Weight loss, flat stomach
- Improving the quality of the skin, nails, hair, eyes
- Improved metabolism, better digestion
- Improved concentration
- Positive attitude
- Increased sense of inner peace
- Energy and vitality
- More motivation
Warning!
During this treatment, it is not uncommon to experience some discomfort (headaches, loss of energy, nausea, etc.). Indeed, no detox cure is done without discomfort but no panic: these are signs that prove that the detox really works and that your body is fighting to eliminate these toxins. These symptoms usually disappear after a few days to give way to more vitality and inner well-being.
And remember, whatever pace you decide to adopt, the diet you will have during or after the cure will allow you to boost and/or prolong the effects of the cure even after the cure. That's why adopting optimal food combinations and especially making sure your colon has a sufficient amount of good bacteria is absolutely necessary !!!
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